MenoPro

Understand what your body is asking for

A 3-minute test, inside the app, shows your likely stage and what weighs on your day the most.

From test to plan, in three steps

  1. Take the test in the app

    Questions about your cycle, heat, sleep and mood. You can skip anything sensitive.

  2. See your likely stage

    An estimate to bring to your doctor. It is not a diagnosis.

  3. Follow the 6-week plan

    In the app, starting with what weighs on you the most, at your own pace.

The 6-week plan screen in the MenoPro app
SOS screen in the MenoPro app: breathing ring counting 6
Let go6

It is a wave. It passes in two minutes.

When a hot flash hits, SOS opens a 2 to 3 minute guided breath, in the dark, one tap away.

On the Dynamic Island and the lock screen, only the breathing ring shows. The words hot flash never appear.

What helps day to day

Illustrative example

On days with coffee after 3 pm, your night hot flashes were more frequent.

Patterns you would not spot alone

The app crosses your diary with coffee, alcohol and sleep and shows what repeats.

Double tap the back of your iPhone

Logs a hot flash right away, without opening the app.

MenoPro home screen with full nights and today's hot flashes

Ask MenoPro

Ask by text, any time, in plain language.

“Can I drink coffee if I have hot flashes?”

A community with nicknames

Talk with women going through the same stage. You use a nickname and your name stays with you.

1 page

A report for your appointment

One page with your diary and patterns, ready to bring to your doctor or send by WhatsApp.

Made for women aged 45 to 60

  • Readable without glasses

    Large type, high contrast and buttons that are easy to tap.

  • Discreet on your phone

    A neutral icon, passcode lock and notifications that do not say what they are about.

  • Talks like a friend

    No lectures and no jargon. It explains what is happening and what can help.

Careful with what matters

Built on medical guidelines

Content based on guidelines from medical societies such as FEBRASGO and NAMS. The app does not replace an appointment.

Your health data is yours

  • Handled under Brazil's LGPD, only with your consent.
  • We do not sell or share it with advertisers.
  • You can delete your account and your data whenever you want.
Read the privacy policy

Three minutes to understand yourself better

At your own pace. Nobody sees your answers.

Start in the app

Cookies and privacy

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